Why Does My Head Feel Heavy After Waking Up?

Why does my brain feel fuzzy?

Brain Fog: The Bottom Line Brain fog is a catch-all phrase used to describe feelings of fuzzy thinking, mental confusion, and lack of focus.

Sometimes brain fog is caused by lifestyle factors like diet, stress, or lack of sleep and exercise..

Why does my head feel weird after waking up?

Gartenberg: When you wake up, you have something called “sleep inertia.” It can last for as long as two hours. That’s why you get that groggy feeling, and if you’re sleep deprived, it’s going to be worse, too. Studies also show that if you wake up while in deep sleep, you’re going to have worse sleep inertia.

Why does my head feel heavy and dizzy when I stand up?

Orthostatic hypotension — also called postural hypotension — is a form of low blood pressure that happens when you stand up from sitting or lying down. Orthostatic hypotension can make you feel dizzy or lightheaded, and maybe even cause you to faint.

How do you get rid of pressure in your head?

What are five ways to relieve sinus pressure?A warm compress. Putting a warm compress on your forehead and over your nose helps open the sinus passages to reduce the swelling.Saline nose spray. … Steam from a hot shower or a bowl of hot water. … A humidifier or vaporizer. … Over-the-counter medications.

Why do I feel weird in the head?

Most conditions that result in head pressure aren’t cause for alarm. Common ones include tension headaches, conditions that affect the sinuses, and ear infections. Abnormal or severe head pressure is sometimes a sign of a serious medical condition, such as a brain tumor or aneurysm.

What causes heaviness in the head?

There are many different possible causes of a head that feels heavy. These range from mild conditions like a headache or sinus infection, to more serious conditions like a concussion or brain tumor. Most often, a head that feels heavy isn’t serious.

What does it mean when your head feels empty?

Brain fog can be a symptom of a nutrient deficiency, sleep disorder, bacterial overgrowth from overconsumption of sugar, depression, or even a thyroid condition. Other common brain fog causes include eating too much and too often, inactivity, not getting enough sleep, chronic stress, and a poor diet.

How do you fix orthostatic hypotension?

Orthostatic hypotension treatments include: Lifestyle changes. Your doctor may suggest several lifestyle changes, including drinking enough water; drinking little to no alcohol; avoiding overheating; elevating the head of your bed; avoiding crossing your legs when sitting; and standing up slowly.

What does muzzy head mean?

(of a person) confused and unable to think clearly because of tiredness, illness, alcohol, or drugs, or (of a situation, plans, etc.) not clear or well explained: Feeling muzzy from the blow on his head, he got up very slowly.

Why when I move my head I feel dizzy?

Benign paroxysmal positional vertigo (BPPV). This condition causes an intense and brief but false sense that you’re spinning or moving. These episodes are triggered by a rapid change in head movement, such as when you turn over in bed, sit up or experience a blow to the head. BPPV is the most common cause of vertigo.

What are the symptoms of head pressure?

Symptoms that might accompany head pressure or a headache include:Aura (visual disturbances and other sensory changes that may occur in some people just before a migraine headache)Chills.Difficulty concentrating.Earache or inability to pop your ears.Facial pain or pressure.More items…