What Risk Factors Can You Control?

What are 5 factors that affect your health that you can control?

A poor diet, high blood pressure and cholesterol, stress, smoking and obesity are factors shaped by your lifestyle and can be improved through behavior modifications.

Risk factors that cannot be controlled include family history, age and gender..

What are the 5 risk factors?

Controllable risk factors include:Smoking.High LDL, or “bad” cholesterol, and low HDL, or “good” cholesterol.Uncontrolled hypertension (high blood pressure)Physical inactivity.Obesity.Uncontrolled diabetes.Uncontrolled stress and anger.

What are 4 uncontrollable risk factors?

The “uncontrollable” risk factors are: Age (the risk increases with age)…The “controllable” risk factors are:Smoking.High blood pressure.High blood cholesterol.High blood sugar (diabetes)Obesity and overweight.Obesity and Overweight.Physical inactivity.Stress.

What are the 6 health risk factors?

The YRBS addresses the six categories of priority health risk behaviors associated with the leading causes of morbidity and mortality among adults and youth: behaviors that contribute to unintentional injuries and violence, tobacco use, alcohol and other drug use, sexual behaviors that contribute to unintended …

WHO top 10 health risks?

WHO Releases List of 10 Threats to Global HealthAir pollution and climate change.Noncommunicable diseases.Threat of a global influenza pandemic.Fragile and vulnerable settings, such as regions affected by drought and conflict.Antimicrobial resistance.Ebola and high-threat pathogens.Weak primary care.Vaccine hesitancy.More items…•

What are the 4 types of risk behaviors?

Four types of high risk behaviour namely road traffic accidents, violence, self-injurious and risky sexual behaviour were studied.

Who is at high risk of heart attack?

Men age 45 or older and women age 55 or older are more likely to have a heart attack than are younger men and women. Tobacco. This includes smoking and long-term exposure to secondhand smoke. High blood pressure.

What increases your chances of having a heart attack?

Several health conditions, your lifestyle, and your age and family history can increase your risk for heart disease and heart attack. These are called risk factors. About half of all Americans have at least one of the three key risk factors for heart disease: high blood pressure, high blood cholesterol, and smoking.

Who is most at risk of CVD?

age – CVD is most common in people over 50 and your risk of developing it increases as you get older. gender – men are more likely to develop CVD at an earlier age than women. diet – an unhealthy diet can lead to high cholesterol and high blood pressure.

What are the risk factors that one can control?

Stroke Risk Factors You Can Control, Treat and ImproveHigh Blood Pressure. High blood pressure, or hypertension, is a leading cause of stroke and the most significant controllable risk factor. … Smoking. … Diabetes. … Diet. … Physical Inactivity. … Obesity. … High Blood Cholesterol. … Carotid Artery Disease.More items…

What are health risk behaviors?

The concept of health risk behavior has been used to describe behaviors with potentially negative effects on health, such as substance use, early onset of sexual activity or unsafe sexual practices, risky driving, violent or suicidal behaviors, antisocial behaviors, and disordered eating, among others.