Is 150 90 A good blood pressure?
As a general guide: high blood pressure is considered to be 140/90mmHg or higher (or 150/90mmHg or higher if you’re over the age of 80) ideal blood pressure is usually considered to be between 90/60mmHg and 120/80mmHg..
How can I quickly lower my blood pressure?
Here are some simple recommendations:Exercise most days of the week. Exercise is the most effective way to lower your blood pressure. … Consume a low-sodium diet. Too much sodium (or salt) causes blood pressure to rise. … Limit alcohol intake to no more than 1 to 2 drinks per day. … Make stress reduction a priority.
What is normal blood pressure by age?
What Should Blood Pressure be According to Age?Approx. Ideal BP According to Age ChartAgeFemaleMale50-55129/85128/8556-59130/86131/8760+134/84135/8823 more rows•Nov 19, 2017
What is high normal BP?
High-normal blood pressure, also known as prehypertension, is generally defined as having a systolic reading of between 120 and 139 and/or a diastolic reading of 80 to 89.
What is the minimum BP?
A blood pressure reading lower than 90 millimeters of mercury (mm Hg) for the top number (systolic) or 60 mm Hg for the bottom number (diastolic) is generally considered low blood pressure.