Quick Answer: Why Does Sleep Apnea Give You Headaches?

What type of headache wakes you up from sleep?

Hypnic headaches occur exclusively at night, waking you from your sleep at the same time, usually between 1 and 3 am.

Indeed this condition has the nick name “alarm clock headache”.

The pain can be unilateral (on one side of the head) or bilateral (on both sides of the head)..

What does headache feel like with high blood pressure?

According to a paper in the Iranian Journal of Neurology, headaches due to high blood pressure typically occur on both sides of the head. The headache pain tends to pulsate and often gets worse with physical activity.

Can sleep apnea cause severe headaches?

Headaches, specifically those occurring in the morning upon waking, can be associated with sleep apnea and other sleep disorders. When you suffer from sleep apnea, your airway is partially or completely blocked during sleep.

What does a sleep apnea headache feel like?

These are associated with the pain on one side of the head and throbbing or pulsing feelings. But often sleep apnea and migraine headaches are felt on both sides. Cluster. Cluster headaches and sleep apnea accompanied by intense pain on one side of the head are often located behind or around the eye.

How long do sleep apnea headaches last?

Occurs on both sides of the head, has a pressing quality, and is not associated with nausea, photophobia, or sensitivity to sound. A headache resolves within 4 hours.

Why do I wake up with a pounding headache?

Grinding your teeth is also known as bruxism. This can occur at night as a sleep disorder, which is referred to as sleep bruxism. It can cause you to have a headache when you wake up in the morning. The headache is generally dull in nature and can be felt near your temples.

Does sleep apnea damage the heart?

It is thought that the frequent drops in low oxygen levels during sleep damages the blood vessels that supply the heart. Also each time the oxygen level drops, your body tells your heart to beat faster and your blood pressure to go up. Stress on the heart from severe OSA can also cause the heart to get enlarged.

How do you get rid of a sleep apnea headache?

Morning headaches associated with OSA often respond well to oral appliance therapy. Through treatment of sleep apnea with oral appliance therapy, your patients can experience improved sleep while also resolving any pain they might be experiencing from headaches.

Can sleep apnea cause tension headaches?

Sleep apnea headaches present upon awakening with an apnea-hypopnea index ≥ 5, as demonstrated by overnight PSG. Hypnic headaches develop only during sleep and always awaken patients. Nevertheless, sleep disorders may still be associated with other primary headaches, especially tension-type headaches (TTH).

What are the warning signs of sleep apnea?

Signs and symptoms of obstructive sleep apnea include:Excessive daytime sleepiness.Loud snoring.Observed episodes of stopped breathing during sleep.Abrupt awakenings accompanied by gasping or choking.Awakening with a dry mouth or sore throat.Morning headache.Difficulty concentrating during the day.More items…•

Does sleep apnea kill brain cells?

These breathing pauses can prevent your body from supplying enough oxygen to the brain. In severe cases this lack of oxygen can lead to brain damage. Signs of this damage include memory problems, difficulty concentrating, and moodiness. The new study involved 17 men with severe, untreated sleep apnea.

Why am I getting a headache every day?

Often, headaches are triggered by lifestyle or environmental factors such as stress, changes in weather, caffeine use, or lack of sleep. Overuse of pain medication can also cause a constant headache.

What to do if CPAP causes headaches?

These pressure differences can sometimes be felt as sinus headaches or just plain headaches, even though they are caused by sinus blockages. These can be treated using over the counter medications to open the sinus. CPAP heated humidifiers can also open and maintain sinus systems.

Can sleep apnea cause headaches and dizziness?

Obstructive Sleep Apnea may cause dizziness or vertigo through hypoxia of the vestibular nuclei in the brain. Treating sleep apnea may improve dizziness or vertigo.

What causes headaches at night while sleeping?

Advertisement. Other people may experience “alarm clock” (hypnic) headaches, which solely begin during sleep. Hypnic headaches are rare and occur most commonly after age 50. Hypnic headaches usually awaken a person at the same time every night, but it’s also possible to have daytime naps interrupted by hypnic headaches …