Quick Answer: What Are The Risk Of Poor Health Behaviors?

What are some health risk behaviors?

The concept of health risk behavior has been used to describe behaviors with potentially negative effects on health, such as substance use, early onset of sexual activity or unsafe sexual practices, risky driving, violent or suicidal behaviors, antisocial behaviors, and disordered eating, among others..

What are the three health risk factors?

Risk factors and disease burden.Tobacco smoking.Excessive alcohol consumption.Abnormal blood lipids (dyslipidaemia)Nutrition.Insufficient physical activity.Overweight and obesity Overweight and obesity – expandOverweight and obesity – collapse. Causes of overweight and obesity. Who is overweight?High blood pressure.More items…•

What are 5 risk behaviors?

Common risky behaviourunprotected sexual activity.sexting and other risky uses of social media.tobacco smoking, alcohol use and binge-drinking.illegal substance use.dangerous driving.illegal activities like trespassing or vandalism.fighting.truancy.

What are the 4 uncontrollable risk factors?

The “uncontrollable” risk factors are: Age (the risk increases with age)…The “controllable” risk factors are:Smoking.High blood pressure.High blood cholesterol.High blood sugar (diabetes)Obesity and overweight.Obesity and Overweight.Physical inactivity.Stress.

WHO top 10 health risks?

WHO says reaching the goal will require addressing the major threats and these are the top 10 in 2019.Air pollution and climate change. … Noncommunicable diseases (NCDs) … Global influenza pandemic. … Fragile and vulnerable settings. … Antimicrobial resistance. … Ebola and other high-threat pathogens. … Weak primary healthcare.More items…•

What are the 7 most common chronic diseases?

The Top 7 Most Common Chronic Diseases in the U.SHeart Disease. … Cancer. … Chronic Lung Disease. … Stroke. … Alzheimer’s. … Diabetes. … Kidney Disease.

How can we prevent and cure diseases?

Decrease your risk of infecting yourself or others:Wash your hands often. … Get vaccinated. … Use antibiotics sensibly. … Stay at home if you have signs and symptoms of an infection. … Be smart about food preparation. … Disinfect the ‘hot zones’ in your residence. … Practice safer sex. … Don’t share personal items.More items…

What is the biggest health issue in the world?

As people all over the world live longer than ever, this and other noncommunicable diseases—including obesity-related illnesses, hypertension, diabetes, heart disease, and mental illness—have become the leading cause of death and disability worldwide.

How can you prevent yourself from the diseases and maintain your health in good condition?

Get regular exercise. Exercise can help prevent heart disease, stroke, diabetes, and colon cancer. It can help treat depression, osteoporosis, and high blood pressure. People who exercise also get injured less often. Routine exercise can make you feel better and keep your weight under control.

How can diseases and illnesses be prevented?

Learn, practice, and teach healthy habits.#1 Handle & Prepare Food Safely. Food can carry germs. … #2 Wash Hands Often. … #3 Clean & Disinfect Commonly Used Surfaces. … #4 Cough and Sneeze into a Tissue or Your Sleeve. … #5 Don’t Share Personal Items. … #6 Get Vaccinated. … #7 Avoid Touching Wild Animals. … #8 Stay Home When Sick.

What are 5 common health risk factors?

Your personal health risk factors include your age, sex, family health history, lifestyle, and more. Some risks factors can’t be changed, such as your genes or ethnicity. Others are within your control, like your diet, physical activity, and whether you wear a seatbelt.

What are 6 risk behaviors?

23 These six prior- ity health-risk behaviors are: alcohol and other drug use, behaviors that contribute to unintentional injuries and violence (including suicide), tobacco use, unhealthy dietary behaviors, physical inactivity and sexual behaviors that contribute to unintended teen pregnancy and sexually transmitted …

How can reduce health risk?

Proper eating and exercise as well as keeping your weight within a healthy range are all ways to keep your blood pressure controlled. An important part of healthy eating and blood pressure control is choosing foods that are low in salt (sodium chloride) and other forms of sodium.

How can health risks be prevented?

Eight healthy choices to reduce your risk for diseaseBe a non-smoker and avoid second hand smoke. If you smoke, get help to quit. … Be physically active everyday. … Eat healthy foods. … Achieve a healthy weight. … Control your blood pressure. … Limit your intake of alcohol. … Reduce your stress. … Be screened or tested regularly.

What are the 4 types of risk behaviors?

Four types of high risk behaviour namely road traffic accidents, violence, self-injurious and risky sexual behaviour were studied.

What are high risk behaviors?

High-risk behaviors are defined as acts that increase the risk of disease or injury, which can subsequently lead to disability, death, or social problems. The most common high-risk behaviors include violence, alcoholism, tobacco use disorder, risky sexual behaviors, and eating disorders.

What are risk taking behaviors?

Risk-taking behavior refers to the tendency to engage in activities that have the potential to be harmful or dangerous.