- Why do my legs feel heavy with MS?
- Why do my legs feel like they are going to give out?
- How can I regain strength in my legs?
- When should you suspect multiple sclerosis?
- Does MS make your legs ache?
- What can cause weakness of the legs?
- What does MS feel like in legs?
- Can you have MS for years and not know it?
- What does it mean when your legs feel weak and shaky?
- Why do my legs feel weak when I walk?
- What can I do for weak legs?
- How can I strengthen my legs with MS?
Why do my legs feel heavy with MS?
The muscle weakness that you are feeling can be directly linked to MS because the damage to your nerves can disrupt signals to the muscles.
This nerve damage makes it hard to move your muscles and leads to a heavy feeling in your legs (or other areas of your body)..
Why do my legs feel like they are going to give out?
Causes of nerve damage include direct injury, tumor growth on the spine, prolonged pressure on the spine, and diabetes. A spinal cord injury. Spinal cord injuries are among the most common reasons that legs give out. These injuries vary in severity but should always be evaluated immediately by a spine specialist.
How can I regain strength in my legs?
Leg exercises to improve flexibility and strengthAerobic exercise. Walking, stationary cycling and water aerobics are good low-impact options to improve blood flow and leg strength. … Heel raises. … Calf stretch. … Hamstring stretch. … Tandem balance exercise.
When should you suspect multiple sclerosis?
People should consider the diagnosis of MS if they have one or more of these symptoms: vision loss in one or both eyes. acute paralysis in the legs or along one side of the body. acute numbness and tingling in a limb.
Does MS make your legs ache?
Tightness or stiffness of the muscles, called spasticity, is caused directly by MS. Spasticity, will alter walking and cause pulling on the joints. This can result in pain typically in the ankles, knees, hips and back.
What can cause weakness of the legs?
Potential causes of muscle weaknessneuromuscular disorders, such as muscular dystrophies, multiple sclerosis (MS), amyotrophic lateral sclerosis (ALS)autoimmune diseases, such as Graves’ disease, myasthenia gravis, and Guillain-Barré syndrome.thyroid conditions, such as hypothyroidism and hyperthyroidism.More items…•
What does MS feel like in legs?
Numbness & Tingling: It usually affects your legs. You might feel: An electric shock-like feeling when you move your head or neck. It may travel down your spine or into your arms or legs.
Can you have MS for years and not know it?
Not Uncommon “MS is diagnosed most commonly in the ages between 20 and 50. It can occur in children and teens, and those older than 50,” said Smith. “But it can go unrecognized for years.” Added Rahn, “The incidence of MS in the United States according to the Multiple Sclerosis Society is over 1 million people.
What does it mean when your legs feel weak and shaky?
If you suddenly feel weak, shaky, or lightheaded—or if you even faint—you could be experiencing hypoglycemia. A headache that comes on quickly, weakness or tremor in your arms or legs, and a slight trembling of your body are also signs that your blood sugar is too low.
Why do my legs feel weak when I walk?
Your legs also might feel cramped, tired, or weak. These are symptoms of a condition called neural claudication (say this: claw-dih-kay-shun) of the legs. If you have lumbar canal stenosis, the neural leg claudication starts when you stand up, gets worse when you walk, and gets better when you stop walking.
What can I do for weak legs?
This approach involves the following:Rest. Take a break and rest your legs. … Ice. You can ice your legs or soak them in ice water for 20 minutes at a time. … Compression. Wrap your legs in a compression bandage to reduce swelling.Elevation. Keep your legs raised with some pillows to reduce any swelling or discomfort.
How can I strengthen my legs with MS?
Marching in Place: Balance TrainingStand with your feet hip-width apart, abdominal muscles firm. … Slowly bend your right knee, raising your right foot off the floor, and bring your leg to a marching position. … Pause for three seconds and then slowly lower the leg.Repeat with your left leg.More items…•