Is It Bad To Massage Your Temples?

Why do my temples feel bruised?

Pain in the temples is very common.

While many factors can cause it, this pain most often stems from stress or tension.

Temple pain can result from an underlying medical condition, though this is rare.

Over-the-counter pain medication and lifestyle changes can often relieve pain in the temples..

What triggers temporal arteritis?

The causes of temporal arteritis are poorly understood. There is no well-established trigger or risk factors. One cause may be a faulty immune response; i.e., the body’s immune system may “attack” the body. Temporal arteritis often occurs in people who have polymyalgia rheumatica.

Why do I feel so much pressure in my head?

Most conditions that result in head pressure aren’t cause for alarm. Common ones include tension headaches, conditions that affect the sinuses, and ear infections. Abnormal or severe head pressure is sometimes a sign of a serious medical condition, such as a brain tumor or aneurysm.

Where is the pressure point to get rid of a headache?

Pressure Point LI-4 (Hegu) Pressure point LI-4, also called Hegu, is located between the base of your thumb and index finger. Doing acupressure on this point to relieve pain and headaches.

What happens if you push on your temples?

THE TEMPLE COVERS A MAJOR ARTERY. “If hit hard enough, one of the four bones at this point can fracture inward and lacerate the middle meningeal artery,” Anwar explains. This can cause an epidural hematoma, essentially “a collection of blood that builds up around the brain and compresses it.”

Why does massaging temples relieve headaches?

Massage therapy helps to relieve both types of headaches by easing muscle tension, relieving muscle spasms, releasing shortened muscles and relaxing tension held in the muscles of the head, shoulders, and neck. When muscle tension eases, there is less pressure on the nerves and blood vessels that supply them.

What do your temples do?

The temple is a juncture where four skull bones fuse together: the frontal, parietal, temporal, and sphenoid. It is located on the side of the head behind the eye between the forehead and the ear. The temporal muscle covers this area and is used during mastication.

Why does rubbing my temples hurt?

Pressure in temples is fairly common and often brought on by stress or tense muscles in the jaw, head, or neck. OTC pain relievers, improving your posture, and managing your stress may be all you need. See your doctor if you’re concerned or have other symptoms.

Is it OK to massage your temples?

Massage also can relieve muscle tension — and sometimes headache pain. Gently massage your temples, scalp, neck and shoulders with your fingertips, or gently stretch your neck.

What does temporal arteritis look like?

The symptoms of temporal arteritis can include: double vision. sudden, permanent loss of vision in one eye. a throbbing headache that’s usually in the temples.

What does a headache in your temples mean?

Tension-type headaches occur randomly and are often the result of temporary stress, anxiety, fatigue, or anger. Symptoms include soreness in your temples, a tightening band-like sensation around your head (a “vice-like” ache), a pulling feeling, pressure sensations, and contracting head and neck muscles.

Why are my temples sinking in?

Sunken temples typically have one underlying cause: aging. As the years go by, the face gradually begins to lose fat and tissue volume. … Along with volume loss, aging also causes the skin to lose elasticity. When the facial skin sags, hollowness in the temples is accentuated.

How do I get rid of a headache in my temples?

Try taking an over-the-counter pain reliever such as acetaminophen (Panadol, Tylenol), aspirin (Bayer, Buffrin), or ibuprofen (Advil, Motrin, Nuprin). Sometimes a nap will do the trick, too. If you take medicine daily and your headaches aren’t going away, tell your doctor.

Why do my temples hurt when I touch them?

If the throbbing pain in your temples becomes a constant headache and it’s painful to touch your temples, you may have temporal arteritis. This condition — also called cranial arteritis and giant-cell arteritis — is caused by inflammation of the temporal arteries.

How do you relieve sinus pressure in your temples?

“Reclining with a hot washcloth over your eyes and nose can help warm the nasal passages and loosen secretions,” says Das. You can also alternate warm and cold compresses to relieve sinus pain and sinus pressure. Here’s how to do it: Start by placing a hot towel or washcloth across your sinuses for about three minutes.

Where is the pain with temporal arteritis?

Most often, it affects the arteries in your head, especially those in your temples. For this reason, giant cell arteritis is sometimes called temporal arteritis. Giant cell arteritis frequently causes headaches, scalp tenderness, jaw pain and vision problems.

How do temple massages help headaches?

Massage Therapy to Ease Headaches and Tension Start by placing your thumbs on your cheekbones close to your ears, and use your fingertips to gently apply pressure and rub the temples (the soft spot between the corner of your eye and your ear).