How Do You Relieve Sinus Pressure In Your Temples?

What does it mean when you have a headache on your temples?

Tension-type headaches occur randomly and are often the result of temporary stress, anxiety, fatigue, or anger.

Symptoms include soreness in your temples, a tightening band-like sensation around your head (a “vice-like” ache), a pulling feeling, pressure sensations, and contracting head and neck muscles..

Can sinuses make your temples hurt?

A sinus infection, allergies, and other problems affecting your sinuses can cause pressure in your temples. You may also feel pressure around your forehead, eyes, and cheeks, and pain in your upper teeth.

Can you have sinus pressure without being congested?

Congestion is one of the main symptoms and causes of sinus headaches. This is because the swelling and mucus clog the sinuses and leads to pressure buildup by preventing proper airflow or drainage of mucus. It is very rare to experience a sinus headache without congestion.

How do you release tension in your temples?

Ease muscle tension Or apply an ice pack (wrapped in a cloth) or a cool washcloth across the forehead. Massage also can relieve muscle tension — and sometimes headache pain. Gently massage your temples, scalp, neck and shoulders with your fingertips, or gently stretch your neck.

Why are my temples throbbing?

If the throbbing pain in your temples becomes a constant headache and it’s painful to touch your temples, you may have temporal arteritis. This condition — also called cranial arteritis and giant-cell arteritis — is caused by inflammation of the temporal arteries.

What’s wrong when your temples hurt?

The cause of pain in the temples is often stress or tension. However, it is important to recognize when head pain or accompanying symptoms are not manageable at home. If the pain becomes more frequent or intense, or if symptoms such as confusion, dizziness, a fever, or vomiting occur, see a doctor.

Do symptoms of temporal arteritis come and go?

The most common symptoms of giant cell arteritis are head pain and tenderness — often severe — that usually affects both temples. Head pain can progressively worsen, come and go, or subside temporarily.

Is temporal arteritis serious?

Untreated temporal arteritis can cause serious damage to the blood vessels in your body. Call your doctor if you notice new symptoms. This will make it more likely that you’ll be diagnosed with a condition when it’s in the early stages.

What does a headache in your left temple mean?

One type of headache called temporal arteritis needs medical attention. Throbbing pain in the temples, especially on just one side of your head, is typically a symptom of migraine pain.

Do you have sinuses in your temples?

Sinus problems Infection and inflammation of the sinuses can cause pressure in the forehead and temples. Other symptoms of these sinus issues include: a blocked nose.

How do I get rid of pain in my temple?

You likely can treat your tension headache yourself. Try taking an over-the-counter pain reliever such as acetaminophen (Panadol, Tylenol), aspirin (Bayer, Buffrin), or ibuprofen (Advil, Motrin, Nuprin). Sometimes a nap will do the trick, too.

Why does pressing on temples relieve headache?

What about rubbing your temples when a tension headaches starts to build — does it help? “Muscle tension varies, so rubbing on your temples may not bring relief,” says Dr. Bang. “But rubbing on the tender spots, or trigger points, in your neck and shoulder muscles can help.”